Elevate Class 20 (NEW)
Description: Full body Elevate.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 49 Mins
Elevate Class 19
Description: Elevate upper body and core.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights, Bands & Elevated Box.
Duration: 42 Mins
Elevate Class 18
Description: Elevate upper body workout.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 40 Mins
Elevate Class 17
Description: Full body Elevate.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 47 Mins
Elevate Class 16
Description: Lower body and core.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 49 Mins
Elevate Class 15
Description: Upper body and core focus.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 43 Mins
Elevate Class 14
Description: Full body elevate.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 48 Mins
Elevate Class 13
Description: Lower body and core.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 44 Mins
Elevate Class 12
Description: Upper body and core Elevate.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 39 Mins
Elevate Class 11
Description: Full body Elevate.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 49 Mins
Elevate Class 10
Description: Elevate lower body and core.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 45 Mins
Elevate Class 9
Description: Upper body and core Elevate
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 45 Mins
Elevate Class 8
Description:
Full body sculpt.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 54 Mins
Elevate Class 7
Description: Lower body and Core Elevate, with band focus.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 45 Mins
Elevate Class 6
Description: Upper body and core Elevate
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 38 Mins
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