25 Mins
Burn By MBK Class 12
Burn By MBK Class 12
Lower body and core with bands.
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
28 Mins
Burn By MBK Class 11
Burn By MBK Class 11
Full body express with bands.
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
24 Mins
Burn By MBK Class 10
Burn By MBK Class 10
Upper body and core express
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
22 Mins
Burn By MBK Class 9
Burn By MBK Class 9
Lower body and Core express.
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
22 Mins
Burn By MBK Class 8
Burn By MBK Class 8
Full body Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
23 Mins
Burn By MBK Class 7
Burn By MBK Class 7
Upper body and core with focus on the triceps and obliques.
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
23 mins
Burn By MBK Class 6
Burn By MBK Class 6
Lower body and core express with bands.
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
22 mins
Burn By MBK Class 5
Burn By MBK Class 5
Upper and oblique's express
Equipments
Mat, Hand weights.
22 Mins
Burn By MBK Class 4
Burn By MBK Class 4
Low tempo, heavy resistance, lower body focus.
Equipments
Mat, Hand weights (light), Ankle Weights.
23 mins
Burn By MBK Class 3
Burn By MBK Class 3
Full body express
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
23 mins
Burn By MBK Class 2
Burn By MBK Class 2
Upper body and core express
Equipments
Mat, Hand weights, Ankle Weights (optional).
22 Mins
Burn By MBK Class 1
Burn By MBK Class 1
Lower body band sculpt.
Equipments
Mat, Ankle Weights (optional) and Bands
