Burn By MBK Class 12
Description: Lower body and core with bands.
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional) and Bands
Duration: 25 Mins
Burn By MBK Class 11
Description: Full body express with bands.
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional) and Bands
Duration: 28 Mins
Burn By MBK Class 10
Description: Upper body and core express
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional).
Duration: 24 Mins
Burn By MBK Class 9
Description: Lower body and Core express.
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional) and Bands
Duration: 22 Mins
Burn By MBK Class 8
Description: Full body Sculpt
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional).
Duration: 22 Mins
Burn By MBK Class 7
Description: Upper body and core with focus on the triceps and obliques.
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional).
Duration: 23 Mins
Burn By MBK Class 6
Description: Lower body and core express with bands.
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional) and Bands
Duration: 23 mins
Burn By MBK Class 5
Description: Upper and oblique's express
Equipment Required: Mat, Hand weights.
Duration: 22 mins
Burn By MBK Class 4
Description: Low tempo, heavy resistance, lower body focus.
Equipment Required: Mat, Hand weights (light), Ankle Weights.
Duration: 22 Mins
Burn By MBK Class 3
Description: Full body express
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional).
Duration: 23 mins
Burn By MBK Class 2
Description: Upper body and core express
Equipment Required: Mat, Hand weights, Ankle Weights (optional).
Duration: 23 mins
Burn By MBK Class 1
Description: Lower body band sculpt.
Equipment Required: Mat, Ankle Weights (optional) and Bands
Duration: 22 Mins
