49 MIns
Beam Class 21
Beam Class 21
Upper body and core.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
48 Mins
Beam Class 20
Beam Class 20
Lower body and core Beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
49 Mins
Beam Class 19
Beam Class 19
Full body Beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
46 Mins
Beam Class 18
Beam Class 18
Upper body and core Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
50 Mins
Beam Class 17
Beam Class 17
Lower Body Beam with Chair.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Beam and Chair.
51 Mins
Beam Class 16
Beam Class 16
Full body Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
47 Mins
Beam class 15
Beam class 15
Upper body and core.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
47 Mins
Beam Class 14
Beam Class 14
Lower body and core.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
52 Mins
Beam Class 13
Beam Class 13
Full body Beam
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
49 Mins
Beam Class 12
Beam Class 12
Upper body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
48 Mins
Beam Class 11
Beam Class 11
Lower body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
48 Mins
Beam Class 10
Beam Class 10
Full body beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
46 Mins
Beam Class 9
Beam Class 9
Upper body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
45 Mins
Beam Class 8
Beam Class 8
Lower body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
51 Mins
Beam Class 7
Beam Class 7
Full body beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
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