Beam Class 21
Description: Upper body and core.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 49 MIns
Beam Class 20
Description: Lower body and core Beam.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
Duration: 48 Mins
Beam Class 19
Description: Full body Beam.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 49 Mins
Beam Class 18
Description: Upper body and core Beam workout.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 46 Mins
Beam Class 17
Description: Lower Body Beam with Chair.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights, Beam and Chair.
Duration: 50 Mins
Beam Class 16
Description: Full body Beam workout.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 51 Mins
Beam class 15
Description: Upper body and core.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 47 Mins
Beam Class 14
Description: Lower body and core.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
Duration: 47 Mins
Beam Class 13
Description: Full body Beam
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 52 Mins
Beam Class 12
Description: Upper body and core focus.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 49 Mins
Beam Class 11
Description: Lower body and core focus.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
Duration: 48 Mins
Beam Class 10
Description: Full body beam.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 48 Mins
Beam Class 9
Description: Upper body and core focus.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 46 Mins
Beam Class 8
Description:
Lower body and core focus.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 45 Mins
Beam Class 7
Description: Full body beam workout.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
Duration: 51 Mins
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