Prenatal 0002
Description: A full body sculpt, focusing on the arms and obliques.
Equipment Required: Mat, hand weights (1-2kgs), ankle weights (optional- 1kgs)
Duration: 33mins
Prenatal 0001
Description: A full body sculpt, with focus on Obliques & Glutes.
Equipment Required: Mat, Hand weights (light), Ankle Weights (optional)
Duration: 30mins
