33mins
Prenatal 0002
Prenatal 0002
A full body sculpt, focusing on the arms and obliques.
Equipments
Mat, hand weights (1-2kgs), ankle weights (optional- 1kgs)
30mins
Prenatal 0001
Prenatal 0001
A full body sculpt, with focus on Obliques & Glutes.
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
