Elevate Class 5
Description: Full body sculpt.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 50 Mins
Elevate Class 4
Description: Lower body and core focus.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 49 Mins
Elevate Class 3
Description: Upper body and core Elevate.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 40 Mins
Elevate Class 2
Description: Lower body and core workout.
Equipment Required: Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
Duration: 46 Mins
Elevate Class 1
Description: Introduction into Elevate full body.
Equipment Required: Mat, 2kg Hand weights, 1kg Ankle Weights, Bands & Elevated Box.
Duration: 48 Mins
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