50 Mins
Elevate Class 5
Elevate Class 5
Full body sculpt.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
49 Mins
Elevate Class 4
Elevate Class 4
Lower body and core focus.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
40 Mins
Elevate Class 3
Elevate Class 3
Upper body and core Elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
46 Mins
Elevate Class 2
Elevate Class 2
Lower body and core workout.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
48 Mins
Elevate Class 1
Elevate Class 1
Introduction into Elevate full body.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands & Elevated Box.
- 1
- 2
