46 Mins
Beam Class 6
Beam Class 6
Beam upper body and core workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
55 Mins
Beam Class 5
Beam Class 5
Beam full body chair workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Beam and Chair.
55 Mins
Beam Class 4
Beam Class 4
Full body Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
46 Mins
Beam Class 3
Beam Class 3
Beam lower body and core.
Equipments
Mat, 1kg Hand weights, 1kg Ankle Weights and Beam.
51 Mins
Beam Class 2
Beam Class 2
Beam full body focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
57 Mins
Beam Class 1
Beam Class 1
Introduction, Full Body Beam.
Equipments
Mat, 1kg Hand weights, 1kg Ankle Weights and Beam.
- 1
- 2
