49 Mins
Elevate Class 20
Elevate Class 20
Full body Elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
48 Mins
Beam Class 20
Beam Class 20
Lower body and core Beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
42 Mins
Elevate Class 19
Elevate Class 19
Elevate upper body and core.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands & Elevated Box.
49 Mins
Beam Class 19
Beam Class 19
Full body Beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
40 Mins
Elevate Class 18
Elevate Class 18
Elevate upper body workout.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
46 Mins
Beam Class 18
Beam Class 18
Upper body and core Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
47 Mins
Elevate Class 17
Elevate Class 17
Full body Elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
50 Mins
Beam Class 17
Beam Class 17
Lower Body Beam with Chair.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Beam and Chair.
49 Mins
Elevate Class 16
Elevate Class 16
Lower body and core.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
43 Mins
Elevate Class 15
Elevate Class 15
Upper body and core focus.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
51 Mins
Beam Class 16
Beam Class 16
Full body Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
48 Mins
Elevate Class 14
Elevate Class 14
Full body elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
47 Mins
Beam class 15
Beam class 15
Upper body and core.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
47 Mins
Beam Class 14
Beam Class 14
Lower body and core.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
44 Mins
Elevate Class 13
Elevate Class 13
Lower body and core.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
