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Intro Womens Beginner Signature Express MBK Elevate Beam Burn LIVE Lymphatic/Mindful Core Prenatal

Beginner Method B0151 (Workout of the week)

50 Mins

Full Body Sculpt

Full Body Sculpt

Full Body Power Sculpt

Equipments

Mat, Hand weights (light), Ankle Weights (optional)

Beginner Method B0151 (Workout of the week)

40 Mins

Signature Power Sculpt

Signature Power Sculpt

Signature Power Sculpt

Equipments

Mat, Hand weights (light), Ankle Weights (optional)

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