50 Mins
Signature Full Body Sculpt
Signature Full Body Sculpt
Signature Sculpt.
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
51 Mins
Signature Full Body Sculpt
Signature Full Body Sculpt
Full body sculpt with glute isolation.
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
45 Mins
Intermediate Upper Body and Core
Intermediate Upper Body and Core
Upper body and core focus.
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
50 Mins
Full Body Sculpt
Full Body Sculpt
Full Body Power Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
40 Mins
Signature Power Sculpt
Signature Power Sculpt
Signature Power Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
