48 Mis
MBK 19/7/2022
MBK 19/7/2022
Full body Signature sculpt.
Equipments
Mat, Hand weights, Ankle Weights (optional) and Bands
30 Mins
MBK 14/7/2022
MBK 14/7/2022
Lower Body and Core
Equipments
Mat, Hand weights (light), Ankle Weights (optional), Bands and Sliders
46 Mins
MBK 12/7/2022
MBK 12/7/2022
Full body Sculpt, lower body dominant.
Equipments
Mat, Hand weights (light), Ankle Weights (optional), Bands and Sliders
43 Mins
MBK 7/7/2022
MBK 7/7/2022
Ignite Power lower body dominant.
Equipments
Mat, Hand weights (light), Ankle Weights (optional), Bands and Sliders
49 Mins
MBK 5/7/2022
MBK 5/7/2022
Full Body Power Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
49 Mins
MBK 27/5/2022
MBK 27/5/2022
Power Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
49 Mins
IGNITE CLASS 3
IGNITE CLASS 3
Core and lower body focus.
Equipments
Mat, Hand Weights, Ankle Weights, Ignite tool kit
48 Mins
MBK 20/5/2022
MBK 20/5/2022
Upper Body and Core
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
48 mins
IGNITE CLASS 2
IGNITE CLASS 2
Lower body Ignite.
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
50 Mins
MBK 16/5/2022
MBK 16/5/2022
Full Body Signature Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
51 Mins
MBK 13/5/2022
MBK 13/5/2022
Full Body Mat Series
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
48 Mins
IGNITE CLASS 1
IGNITE CLASS 1
Ignite full body workout, Inner/Outer thigh focus.
Equipments
Mat, Hand Weights, Ankle Weights, Ignite tool kit
54 Mins
MBK 9/5/2022
MBK 9/5/2022
Full body sculpt with outer glute focus.
Equipments
Mat, Hand Weights, Ankle Weights
36 Mins
MBK 25/2/2022
MBK 25/2/2022
Upper Body and Core.
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
39 Mins
MBK 23/2/2022
MBK 23/2/2022
Lower Body and Core
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
