48 Mis
Signature Full Body Sculpt
Signature Full Body Sculpt
Full body Signature sculpt.
Equipments
Mat, Hand weights, Ankle Weights (optional) and Bands
30 Mins
Express lower body and Core
Express lower body and Core
Lower Body and Core
Equipments
Mat, Hand weights (light), Ankle Weights (optional), Bands and Sliders
46 Mins
Full Body Sculpt
Full Body Sculpt
Full body Sculpt, lower body dominant.
Equipments
Mat, Hand weights (light), Ankle Weights (optional), Bands and Sliders
43 Mins
Intermediate Lower Body Bands
Intermediate Lower Body Bands
Ignite Power lower body dominant.
Equipments
Mat, Hand weights (light), Ankle Weights (optional), Bands and Sliders
49 Mins
Signature Full Body Sculpt
Signature Full Body Sculpt
Full Body Power Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
49 Mins
Signature Full Body Sculpt
Signature Full Body Sculpt
Power Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
49 Mins
IGNITE CLASS 3
IGNITE CLASS 3
Core and lower body focus.
Equipments
Mat, Hand Weights, Ankle Weights, Ignite tool kit
48 Mins
Upper Body and Core
Upper Body and Core
Upper Body and Core
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
48 mins
IGNITE CLASS 2
IGNITE CLASS 2
Lower body Ignite.
Equipments
Mat, Hand weights (light), Ankle Weights (optional) and Bands
50 Mins
Signature Full Body Sculpt
Signature Full Body Sculpt
Full Body Signature Sculpt
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
51 Mins
Full Body Mat Series
Full Body Mat Series
Full Body Mat Series
Equipments
Mat, Hand weights (light), Ankle Weights (optional).
48 Mins
IGNITE CLASS 1
IGNITE CLASS 1
Ignite full body workout, Inner/Outer thigh focus.
Equipments
Mat, Hand Weights, Ankle Weights, Ignite tool kit
54 Mins
Intermediate Full Body
Intermediate Full Body
Full body sculpt with outer glute focus.
Equipments
Mat, Hand Weights, Ankle Weights
36 Mins
Express Upper Body and Core
Express Upper Body and Core
Upper Body and Core.
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
39 Mins
Express Lower Body and Core
Express Lower Body and Core
Lower Body and Core
Equipments
Mat, Hand weights (light), Ankle Weights (optional)
