50 Mins
Elevate Class 5
Elevate Class 5
Full body sculpt.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
55 Mins
Beam Class 5
Beam Class 5
Beam full body chair workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Beam and Chair.
49 Mins
Elevate Class 4
Elevate Class 4
Lower body and core focus.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
55 Mins
Beam Class 4
Beam Class 4
Full body Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
40 Mins
Elevate Class 3
Elevate Class 3
Upper body and core Elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
46 Mins
Beam Class 3
Beam Class 3
Beam lower body and core.
Equipments
Mat, 1kg Hand weights, 1kg Ankle Weights and Beam.
46 Mins
Elevate Class 2
Elevate Class 2
Lower body and core workout.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
51 Mins
Beam Class 2
Beam Class 2
Beam full body focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
48 Mins
Elevate Class 1
Elevate Class 1
Introduction into Elevate full body.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands & Elevated Box.
57 Mins
Beam Class 1
Beam Class 1
Introduction, Full Body Beam.
Equipments
Mat, 1kg Hand weights, 1kg Ankle Weights and Beam.
