51 Mins
Signature Method S0124
Signature Method S0124
Signature sculpt, combination full body.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
49 Mins
Signature Method S0123
Signature Method S0123
High tempo full body sculpt.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
49 Mins
Signature Method S0122
Signature Method S0122
Full body sculpt mat series.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
50 mins
Signature Method S0121
Signature Method S0121
Signature power sculpt.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
47 Mins
Signature Method S0120
Signature Method S0120
Full body power sequence.
Equipments
Mat, 2kg Hand weights, 2kg Ankle Weights.
37 Mins
Signature Method S0119
Signature Method S0119
Signature full body sculpt and tone.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
50 Mins
Signature Method S0118
Signature Method S0118
Signature full body sculpt with chair.
Equipments
Mat, 2kg Hand weights, 1kg Ankle weights & Chair.
48 Mins
Signature Method S0117
Signature Method S0117
Signature full body flow series.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
50 Mins
Signature Method S0116
Signature Method S0116
Full body sculpt and tone.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
48 Mins
Signature Method S0115
Signature Method S0115
Signature mat series full body.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
49 Mins
Signature Method S0114
Signature Method S0114
Full body Sculpt and tone.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
47 Mins
Signature Method S0113
Signature Method S0113
Signature mat series sculpt.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights.
49 Mins
Signature Method S0112
Signature Method S0112
Signature chair sculpt.
Equipments
Mat, 2kg Hand weights, 1kg Ankle weights & Chair.
47 Mins
Signature Method S0111
Signature Method S0111
Multi movement sculpt and tone.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights.
50 Mins
Signature Method S0110
Signature Method S0110
Signature chair sculpt.
Equipments
Mat, 2kg Hand weights, 1kg Ankle weights & Chair.
