52 Mins
Beam Class 13
Beam Class 13
Full body Beam
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
39 Mins
Elevate Class 12
Elevate Class 12
Upper body and core Elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
49 Mins
Beam Class 12
Beam Class 12
Upper body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
49 Mins
Elevate Class 11
Elevate Class 11
Full body Elevate.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
48 Mins
Beam Class 11
Beam Class 11
Lower body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Beam.
45 Mins
Elevate Class 10
Elevate Class 10
Elevate lower body and core.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
48 Mins
Beam Class 10
Beam Class 10
Full body beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
45 Mins
Elevate Class 9
Elevate Class 9
Upper body and core Elevate
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
46 Mins
Beam Class 9
Beam Class 9
Upper body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
54 Mins
Elevate Class 8
Elevate Class 8
Full body sculpt.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
45 Mins
Beam Class 8
Beam Class 8
Lower body and core focus.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
45 Mins
Elevate Class 7
Elevate Class 7
Lower body and Core Elevate, with band focus.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
51 Mins
Beam Class 7
Beam Class 7
Full body beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
38 Mins
Elevate Class 6
Elevate Class 6
Upper body and core Elevate
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights, Elevate Box and Bands.
46 Mins
Beam Class 6
Beam Class 6
Beam upper body and core workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
