54 Mins
MBK WMN class 10
MBK WMN class 10
Full body Beam workout.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
54 Mins
MBK WMN class 9
MBK WMN class 9
Full body Ignite with sliders and bands.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Sliders.
52 Mins
MBK WMN class 8
MBK WMN class 8
Full body chair sequence.
Equipments
Mat, 2kg Hand weights, 1kg Ankle weights & Chair.
57 Mins
MBK WMN Class 7
MBK WMN Class 7
Full body Beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
55 Mins
MBK WMN Class 6
MBK WMN Class 6
Full body Ignite sequence.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Sliders.
55 Mins
MBK WMN Class 5
MBK WMN Class 5
Full body mat series.
Equipments
Mat, 2kg Hand weights, 1 kg Ankle Weights.
54 Mins
MBK WMN Class 4
MBK WMN Class 4
Full body Beam.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
50 Mins
MBK WMN Class 3
MBK WMN Class 3
Full body Ignite.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights, Bands and Sliders.
48 MIns
MBK WMN Class 2
MBK WMN Class 2
Full body mat series.
Equipments
Mat, 2kg and 3kg Hand weights, 1kg Ankle Weights.
49 Mins
MBK WMN class 1
MBK WMN class 1
Full body Beam workout. For your everyday WMN.
Equipments
Mat, 2kg Hand weights, 1kg Ankle Weights and Beam.
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