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MBK KITCHEN

Fuel your goals. Nourish your body. Love what you eat.
MBK Kitchen is more than just a recipe hub — it’s your go-to source for practical, high-protein meals, snacks, and nutrition tips designed to support your training and fit your lifestyle.

Steak & Potato Salad

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Cottage Cheese Crackers with Cucumbers

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Chicken Adobo & Rice

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Baked Salmon

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Green Protein Smoothie

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Poached Eggs

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Blueberry Smoothie

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