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Workout anywhere anytime with minimum or no equipment required.
Each 45 minutes session offers a full body workout with additional express classes giving the freedom to choose a shorter customized workout.
Designed by a woman , for women with extensive knowledge of how the female body works , Kat is focused on maximizing results for all women.
Finish each workout feeling a true sense of empowerment with your mood and confidence uplifted.
Follow each movement alongside Kat knowing that an experienced professionals is guiding you each step of the way.